Barbell Training Saved My Life

Barbell Training Saved My Life

As I sit to pen this piece about how barbell training saved my life, I have just completed a barbell training workout session and the oxygenated blood is flowing to my brain. It has been almost two years since I completed radiation treatment to destroy the cancerous...
Dumbass Preppers

Dumbass Preppers

“We’re putting together a new show about preppers. Can you tell us about your bunker, your bug out vehicle, maybe your stockpiles of food and guns.”That was how the conversation began with a casting director from a New York production company. “Would you be willing to...
3 Things to Do to Stop Worrying

3 Things to Do to Stop Worrying

There have always been tense times in our world. War, disease, economic depression, terrorism, etc. have been present for hundreds and thousands of years. The current national crisis in which we find ourselves has peoplke more anxious and worried than during any time...