Strength Training and Marksmanship Parallels
I have always known how to exercise. We did calisthenics in gym class in elementary school. I played basketball, baseball, and football in Junior High. In High School I truly learned about cardiovascular training when we did the “2 A Day” conditioning practices during...![[Flash Report] Everyday is Leg Day](https://studentofthegun.com/wp-content/uploads/2017/08/L_to_R-__Paul_Matt_Reynolds_and_Jarrad_at_the_Fight_Strong_class-1080x675.jpg)
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