We have Matt Reynolds, the founder of Barbell Logic Online Coaching, with us as our special guest. Matt, Paul, and Jarrad will discuss the how, what, and why, regarding strength training and how you can become stronger, regardless of your age or sex. Student of the...
Why is the mainstream news media largely ignoring the recent church shooting incident in the Nashville, Tennessee area? How is this attack different than previous attacks? More importantly, how can you be prepared to protect yourself and other from unexpected evil?...
Why would anyone ever sign up for voluntary discomfort? Isn’t our prime goal to have a convenient and comfortable life? Professor Paul and Jarrad consider how discomfort can be essential to both physical and psychological growth in humans. During our SOTG...
During today’s Fighting Fitness segment from SWAT Fuel, we will examine starting strength and the 4 core lifts; squat, bench press, (military) press, and…
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